Services

Guidance Package:
Ages 4 Months and up
Phone Consultation

• Sleep assessment of current bedtime routine (Session 1)
• Customized sleep plan that is tailored to your family (Session 2)
• Lessons regarding sleep education (Session 2)
• Guidance in implementing a daily routine including feeding and naps (Session 2)
• Sleep Journal in which you track your family’s progress
• Dr. Nadel will review your progress and plans daily for 1 week
• 1 wrap-up consultation 2 weeks following the last session